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our
plans
Discover the studio's offerings and come live the Calmness Hotline experience.
Surround yourself with our teachers who will guide you in your approach and your project.
the studio
our locations
our plans
our disciplines
Discover the studio's offerings and come live the Calmness Hotline experience. Surround yourself with our teachers who will guide you in your approach and your project.
around a theme or specific tricks on the pole or floor
special
workshops
with a personalized program
classes for
companies
between 4 or 6 people
SEMI-private classes
there are three offers available to you at the studio
semi-private
experienceS
at the studio Hammock room & Pole room
RENTAL TO TRAIN
ALONE OR WITH FRIENDS
Coming soon
filmed at the studio with our teachers
train online
with vods
who will coach you in person or online at the studio
private lesson
with a trainer
there are 2 offers available to you at the studio
For your personal
development
People looking for an intimate atmosphere, Calmness Hotline is the studio for you!
As the days grow shorter, let’s keep our inner light shining bright. Join us for a ethereal jam where you can connect with your aura through stunning projector images.
"Pole Jam Projector" Session: Let's bring back the lights
Are you dreaming of starting aerial hammock and/or pole dancing? Don't wait any longer! Book your first class here!
Total beginner?
movement
wellness
aerial hammock
pole
dancE
Let us help you reset your mind & feel connected to your body through technical and at times liberating movements.
The studio offers you three main disciplines:
calmness hotline is a space that invites you to
reconnect
with your creativity
and your body
Discover novelties
Calmness Hotline offers its services for your group events, such as: bachlorettes, birthdays, and more.
a special event?
It is also possible to rent the studio and certain pieces of equipment for a creative photo or video shoot session. Come with your team or ask to @mtlpoleshoots
A PHOTO & video shoot?
the experience continues further
discover our program
Kesha Foster
Montréal, CA
" Margaux is an amazing force and a beacon of light for this community. She is patient and understanding, knowledgeable and a trustworthy guide. An expert in her craft, she will pull you out of your comfort zone and help you discover how much of an amazing human being you are. "
Camille Beaujoin
Montréal, CA
" J'ai eu la chance de prendre 5 cours privés de pole dance avec Margaux et j'ai adoré mon expérience ! Grâce à ses cours, j'ai pu apprendre de nouveaux mouvements de pole, mais aussi apprendre à me dépasser et à me sentir bien dans ma peau en dansant ! "
Marianna Teudor
Montréal, CA
" Margaux's energy is so pure & authentic that she gives me the space to feel like I can dance freely without judgement. I love her courses, they are unique, and truly help us connect to ourselves through dance. I recommend her for anyone who is looking to discover what they are truly capable of. "
with your creativity & body
" Calmness Hotline provides you exactly the treat you need at the end of a work day, where you blocked your back and next all day long in front of your screen: reconnection with your body, hearing the music beat and to your feelings, dancing again made me feel alive again! "
Marie Turk
London, UK
" Calmness hotline offers a range of classes which can appeal to anyone, no matter what shape you’re in. The beauty of having a class with no more than 10 people is that Margaux makes it really personal, proposes variations of the move to challenge yourself at any level. "
what other people said about calmness hotline?
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