Ever since I wrote my 5 Myths About Grip Aid article, people have been asking me questions and advices about different brands of pole...

So how are the new year resolutions going? You've written down all of the fitness goals you wanna achieve before next December? Great! I...

Are you more of a Calmness or a Hotline Bride-to-be? When you book your Bachelorette Party with Calmness Hotline, you can choose what...